Canyon's Virtual Trainer

Welcome to The Canyons Virtual Trainer!

 

Use this series of interactive documents and videos to help you excel on your fitness journey.

Click on the titles below to view the workouts. 

VIDEOS

Medicine Ball Slams

Medicine Ball Push-Up

Rebounder

Rebounder with Balance Ball

Kettlebell Swing

Kettlebell Windmill

Contact Us:

406-363-1555

canyonsac@gmail.com
 

Find Us:

472 Tammany Lane

Hamilton, MT 59840

 

Socialize With Us:
  • Facebook Social Icon
  • Instagram Social Icon
  • YouTube Social  Icon

© 2018 by The Canyons Athletic Club