Canyon's Virtual Trainer

Welcome to The Canyons Virtual Trainer!


Use this series of interactive documents and videos to help you excel on your fitness journey.

Click on the titles below to view the workouts. 


Medicine Ball Slams

Medicine Ball Push-Up


Rebounder with Balance Ball

Kettlebell Swing

Kettlebell Windmill

Contact Us:


Find Us:

472 Tammany Lane

Hamilton, MT 59840


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© 2018 by The Canyons Athletic Club